Check out our comprehensive guide of all the terms you need to know about the human gut microbiome.

Your gut microbiome influences many systems in the body and is a contributing factor to overall health and well-being. We’ve compiled the research and created an easy guide to steps you can take to getting your gut healthy.

While gut health has been trending for a while, it’s a ever growing field of research, where we are constantly learning and adapting. Start here with the basics about gut health and the human gut microbiome.

Check out our primer of what science and research says about how specific groups of microbes can benefit the human gut and overall health and wellness. From Lactobacillus to Bifidobacterium, we’ve got you covered.